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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Saturday May 31, 2014
Saturday May 31, 2014
Coach Ryan and Coach Stephanie explore the top 8 ways to hack the brain.
Master Amino Pattern: http://bit.ly/MasterAminoPatternOnnit Alpha Brain: http://bit.ly/OnnitSupplementsBulletproof Brain Octane & Upgraded MCT Oil: http://bit.ly/GetUpgradedPeak Nootropics: http://bit.ly/PeakNootropicsBlue Light Therapy: http://amzn.to/1nu8yd2Gunnar Blue Light Blocking Glasses: http://bit.ly/GunnarOptiksCarlson's Fish Oil with Vitamin D: http://amzn.to/1lgnMAWSpark by Dr. John Ratey: http://amzn.to/1ldUaINHeart Math Inst: http://bit.ly/HeartMathHRVDr. Maffetone's Site link: http://www.philmaffetone.com/new-treatment
Shaheen Lakhan
Charles Bell (1774-1842): The Anatomy of the Brain, Explained in a Series of Engravings. London: T.N. Longman and O. Rees (etc.), 1802.
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