Keto for Endurance Athletes

Frank Sole on How to be a Successful Triathlon Swimmer

November 12, 2020

Frank Sole discusses his new book The 5 B's of to a Successful Triathlon Swim. Many triathletes did not grow up swimming. Some coaches say we are doomed to have a poor triathlon swim. Then comes Frank Sole, he is your solution to a poor triathlon swim. He has spent the last few decades helping less than spectacular swimmers become exceptional swimmers and triathletes. 

You can find Frank at Sole Swim Solutions. He provides online and personal technique-driven, triathlon swim coaching. He has helped me become a better swimmer and he can help you too.



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