Wednesday May 17, 2017
Podcast 51: Sex and Survival: How Endurance Athletes Can Optimize Both
OFM
OFM
Monday Sep 15, 2014
Monday Sep 15, 2014
Peter Defty goes over the detail of the Optimizing Fat Metabolism Pyramid. He explains each component in detail to get to most out of your endurance training. For a 10% discount, use code :FitNerdFats and Oils to useWeston A Price Foundation Skater Alexei Yagudin