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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Monday Sep 25, 2017
Monday Sep 25, 2017
Dr. Shawn Baker is changing the way we think about science and studies. With today's technology it is easier than ever to collect data.
Dr. Baker discusses how he came up with the Carnivore Study and what he hopes to find out.
WHAT HAPPENS WHEN…….
an N=1 experiment goes viral, when thousands come together with the shared goal of finding out what if……?
Is it possible to turn anecdotes into data?
When does it become “science”?
What happens when people get tired of just getting sicker?
What’s happens when N equals Many???
Want to help fund the research? Please donate to the NEqualsMany Fundraiser.
If you want to train smart and race fast? Work with Stephanie. One-on-one and group coaching.
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