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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Friday Jun 30, 2017
Friday Jun 30, 2017
Coach Stephanie interviews Abbey and Spencer Smith from the Jeffereson Center for Holistic Managment. The discussion is a case for pork, how bacon and pork can help save the planet and reverse global warming.
Looking for holistically raised pork? Check out White Oak Pastures.
Looking for local holisitc food producers? Check out the Weston A Price Foundation.
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