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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Wednesday Apr 09, 2014
Podcast 4: Chris Severs discusses his ARC Attachment Point System
Wednesday Apr 09, 2014
Wednesday Apr 09, 2014
Today Coach Ryan Smith interviews Chris Severs from "Evolution in Training" in Long Beach California. Playing more than 40 years of competitive rugby in Canada, Chris retired from rugby and moved to California to follow his business dreams. Utilizing his background as an entrepreneur and athlete, he started training with attachment points, vectors, resistance & suspension training and developed it into the "evolution in training" system. From the ARC Attachment Point system, to the FORCEband and VECTORstrap, you can training in all planes of motion. Watch out for this up and coming company to make an impact on the fitness industry.
Contact Chris at
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