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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Wednesday Jul 30, 2014
Wednesday Jul 30, 2014
Coach Ryan Smith interviews Dominic D'Agostino, PhD with University of South Florida College of Medicine Molecular Pharmacology & Physiology to discuss how a Low Carbohydrate, High Fat Ketogenic Diet can enhance health, medical treatments, performance, and fat loss. Follow us at:http://FitnessNerdsPodcast.com or on Facebook at:http://www.facebook.com/fitnessnerdsp...
Links for show notes:
Keto Clarity by Jimmy Moore http://amzn.to/1uGGbQ7
The Art & Science of Low Carbohydrate Performance:http://amzn.to/UBiLv8
The Art & Science of Low Carbohydrate Living:http://amzn.to/1s2OdPO
Ketogenic Diet Resource: http://www.ketogenic-diet-resource.com
Keto Nutrition Information site: http://ketonutrition.org
KetoForce Supplement: http://prototypenutrition.com/ketofor...
Dr. Dominic D’Agostino USF Academic Profile:http://health.usf.edu/medicine/mpp/pr...
Bulletproof Brain Octane: http://bit.ly/1n6ArJP
Ketonix Breath Ketone Meter: http://amzn.to/1tsGTil
Blood Ketone Meter: http://amzn.to/1zuTIco orhttp://amzn.to/1pqaIw4
Ketone Urine Strips: http://amzn.to/1rG4uIs
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