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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Monday Jul 28, 2014
Monday Jul 28, 2014
Sally Turner, Quantum Biofeedback practitioner, talks about her success stories using Quantum Biofeedback. It is a great tool for reducing stress in humans and animals. This amazing tool was created by Professor Bill Nelson http://qxsubspace.com/. Sally further discusses her specialized approach of biofeedback, helping her patience heal through forgiveness work.
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