64.7K
Downloads
82
Episodes
Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Wednesday Aug 19, 2020
Matt Bach
Wednesday Aug 19, 2020
Wednesday Aug 19, 2020
Matt Bach won Ironman Maryland in 2014 with a time of 8:51, was the top amateur and 6th overall at Eagleman 70.3 in 2015, then 72nd overall in Kona 2015. Matt has been using UCAN since 2014 when he began his fat-adapted journey – he had GI distress and bonking issues prior to that, but UCAN helped him transform his approach to triathlon nutrition. He is such a big believer that he now works for the company as their Director for their Endurance Business. Matt worked on Wall Street for 9 years prior to making this career change. He lives in Summit, NJ with his wife, two kids (2 and 3 years old), and two long-haired miniature dachshunds. He holds an MBA from Temple University and he loves a nice glass of scotch.
UCAN on Facebook: handle is @GenUCAN or use this direct link: https://www.facebook.com/GenUCAN/
To Join the UCAN Community Facebook Group: https://www.facebook.com/groups/UCANCommunityGroup/
UCAN on Instagram: handle is @GenUCAN or use this direct link: https://www.instagram.com/genucan/?hl=en
UCAN's YouTube channel: https://www.youtube.com/channel/UCRPcT3ZH7jWngyNhkpKpVrQ
Matt Bach on Facebook: handle is @IronMattBach or use this direct link: https://www.facebook.com/IronMattBach
Matt Bach on Instagram: handle is @IronMattBach or use this direct link: https://www.instagram.com/ironmattbach/?hl=en
Matt's website: www.ironmattbach.com
Matt's email address: matthew.bach@ucanco.com
Need help becoming a fat adapted athlete? Work with Stephanie. One-on-one and group coaching.
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.