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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Friday Apr 13, 2018
Friday Apr 13, 2018
isten to Dr Shawn Baker explain the health benefits of eating a carnivore diet which is mainly meat and water & no vegetables or fruit.
Dr Shawn Baker is an orthopedic surgeon based in California and an avid carnivore diet advocate.
Dr Baker shares some of the reasons why he feels eating an all meat diet is better than being low carb diet or keto diet.
If you want to train smart and race fast? Work with Stephanie. One-on-one and group coaching.
He discusses his blood test results and what a high A1C means. Why a carnivore diet and conventional blood test results may not mean anything.
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Every Body Fitness, LLC
9451 W Mary Ann Drive
Peoria, AZ 85382
623-910-1711
Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.
She helps endurance athletes look, feel and perform better.
This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any
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