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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Monday Aug 04, 2014
Monday Aug 04, 2014
Nourishing Traditions http://amzn.to/1rYkky6
The Funky Kitchen http://amzn.to/1pQ6awp
Slow Down Diet http://amzn.to/1ALS6N8
UBiome Test: http://bit.ly/1nw5xZ5
Ketogenic Diet Interview: http://youtu.be/xOyuv39b5g4
Weston A Price Foundation: http://www.westonaprice.org
AOBiome: https://www.aobiome.com
NPR Video on the Invisible Universe of the Human Microbiome
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