Keto for Endurance Athletes
Podcast 58: Dr Shawn Baker discusses the Carnivore Diet and Fitness Goals

Podcast 58: Dr Shawn Baker discusses the Carnivore Diet and Fitness Goals

April 13, 2018

isten to Dr Shawn Baker explain the health benefits of eating a carnivore diet which is mainly meat and water & no vegetables or fruit.


Dr Shawn Baker is an orthopaedic surgeon based in California and an avid carnivore diet advocate.


Dr Baker shares some of the reasons why he feels eating an all meat diet is better than being low carb diet or keto diet.


He discusses his blood test results and what a high A1C means. Why a carnivore diet and conventional blood test results may not mean anything.

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Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any

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