Feb 26, 2020

Podcast 78: Jetty Nieuwenhuis on Self Love

Bulimia and Lyme disease survivor overcoming her health issues. 

2x Ironman Finisher, Weight lifter, and Self Love Advocate.

Feb 24, 2020

Podcast 77: Kim Howertown

Kim, like many who grew up during the low-fat craze in the 80’s and 90’s. She, like many many, struggled with her weight. She has struggled with food from the age of 8. 

When Kim found Keto and finally won her struggle with food. Keto has turned my health around in so many ways. I feel so moved to help others on their journey to living the life of their dreams: body, mind and spirit.

Aug 1, 2014

Podcast 19: How To Pick A Coach with Brock Skywalker Armstrong

Coach Stephanie Holbrook discusses how to pick a coach with Greenfield Fitness Systems  Coach Liaison Brock Skywalker Armstrong.  Check out Coach Stephanie's Page.

Articles about The Biggest Loser Reality show:
On ‘The Biggest Loser,’ Health Can Take Back Seat

The Truth About Life After 'The Biggest Loser'