Keto for Endurance Athletes
Peter Defty

Peter Defty

August 11, 2020

Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism.

Podcast 78: Jetty Nieuwenhuis on Self Love

Podcast 78: Jetty Nieuwenhuis on Self Love

February 26, 2020

Bulimia and Lyme disease survivor overcoming her health issues. 

2x Ironman Finisher, Weight lifter, and Self Love Advocate.

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