Podcast 33: The Optimizing Fat Metabolism Pyramid with Peter Defty

Peter Defty goes over the detail of the Optimizing Fat Metabolism Pyramid.  He explains each component in detail to get to most out of your endurance training.  For a 10% discount, use code :FitNerdFats and Oils to useWeston A Price Foundation Skater Alexei Yagudin

Podcast 18: Dr. Dominic D'Agostino and the Ketogenic Diet

Coach Ryan Smith interviews Dominic D'Agostino, PhD with University of South Florida College of Medicine Molecular Pharmacology & Physiology to discuss how a Low Carbohydrate, High Fat Ketogenic Diet can enhance health, medical treatments, performance, and fat loss. Follow us at:http://FitnessNerdsPodcast.com or on Facebook at:http://www.facebook.com/fitnessnerdsp...Links for show notes:Keto Clarity by Jimmy Moore http://amzn.to/1uGGbQ7The Art & Science of Low Carbohydrate Performance:http://amzn.to/UBiLv8The Art & Science of Low Carbohydrate Living:http://amzn.to/1s2OdPOKetogenic Diet Resource: http://www.ketogenic-diet-resource.comKeto Nutrition Information site: http://ketonutrition.orgKetoForce Supplement: http://prototypenutrition.com/ketofor...Dr. Dominic D’Agostino USF Academic Profile:http://health.usf.edu/medicine/mpp/pr...Bulletproof Brain Octane: http://bit.ly/1n6ArJPKetonix Breath Ketone Meter: http://amzn.to/1tsGTil Blood Ketone Meter: http://amzn.to/1zuTIco orhttp://amzn.to/1pqaIw4Ketone Urine Strips: http://amzn.to/1rG4uIs