Keto for Endurance Athletes
Interview with Trent Holbert

Interview with Trent Holbert

August 31, 2020

TRENT HOLBERT FITNESS FIT FOR THE KINGDOM

Delivering the highest quality of holistic coaching. Designed and customized with you in mind to create the greatest potential of human health and performance.

Body-Mind-Spirit

Jessyca Reynolds

Jessyca Reynolds

August 11, 2020

Jessyca is a recovering bulimic and compulsive overeater. After battling eating disorders for 31 years, being hospitalized multiple times, and trying every diet and/or weight loss gimmick under the sun, she found herself at 309 pounds, her heaviest weight ever.

Chronic depression led Jessyca into almost total isolation, and she rarely left the house. She finally reached a breaking point: her blood pressure was so high that she was in danger of serious health complications, and she could no longer even walk around the house without feeling exhausted. Knowing that she had achieved a measure of success on low carb diets before- as long as she stuck to it, that is- she decided she had to do something to regain her health, and committed to beginning a low carb lifestyle again.

Finding the Ketovangelist website and Facebook page is something Jessyca continues to be thankful for. As she read and researched more, and finally began eating keto, Jessyca learned that this lifestyle was very different than the low carb diets of old. For the first time in her life, she was free from the cravings and food obsessions that had plagued her since age 11. The Ketogenic lifestyle gave her recovery; freeing her from obsessive counting and weighing that goes hand-in-hand with the unhealthy "dieting" mentality. Not only is she down 120 lbs. so far, her blood pressure is also excellent. In addition, she no longer a needs medications for anxiety and bladder disease, and has ceased her weekly migraine shots.

Jessyca spent the last ten months coaching and mentoring friends, family, and members of her community for success on the Ketogenic lifestyle. Her entire family is living keto, and they are happier and healthier than ever before. Jessyca is passionate about sharing her story and teaching others who may benefit from making the jump to a Ketogenic lifestyle. She believes in keeping keto simple, where food can take it's proper place as fuel and not as a burden or an obsession, making this a truly sustainable lifestyle change.

Peter Defty

Peter Defty

August 11, 2020

Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism.

Podcast 78: Jetty Nieuwenhuis on Self Love

Podcast 78: Jetty Nieuwenhuis on Self Love

February 26, 2020

Bulimia and Lyme disease survivor overcoming her health issues. 

2x Ironman Finisher, Weight lifter, and Self Love Advocate.

Podcast 76: Jimmy Moore on Going on Sabbatical

Podcast 76: Jimmy Moore on Going on Sabbatical

December 18, 2019

Jimmy Moore talks about his sabbatical and healing.

 

#jimmymoore #keto #livinglavitalowcarb #lchf

Podcast 21:  Keto Clairty With Jimmy Moore

Podcast 21: Keto Clairty With Jimmy Moore

August 6, 2014
Keto Clarity with Jimmy Moore
 
Due to a bandwidth issue, the audio has some spots that break up.
 
Keto Clarity Book:
http://amzn.to/1pBcTNi
 
Costco Locations:
http://livinlavidalowcarb.com/blog/keto-clarity-coming-to-select-costco-
locations/23017
 
Cholesterol Clarity Book:
http://amzn.to/1ssuMzY
 
21 Life Lessons Book:
http://amzn.to/1y2UbQE
 
Livin’ La Vida Low Carb Book:
http://amzn.to/1y2VKhx
 
Glucose & Ketone Meter:
http://amzn.to/1zRM9Nd
or
http://amzn.to/1pBdnTL
 
Ketonix Breath Meter:
http://amzn.to/1ujSUEy
 
Urine Ketone Strips:
http://amzn.to/1oznhWi
 
Upgraded MCT & Brain Octane Oil:
http://bit.ly/1n6ArJP

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