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Are you looking to improve your race times? Stephanie Holbrook is a coach, nutritionist, and biohacker with over 15 years of experience helping athletes like you achieve their best performances. In her podcast, she provides the latest training tips, sports nutrition advice, and biohacking techniques to help you train smart and race fast. You’ll learn how to optimize your performance by incorporating the latest science-backed methods into your training routine. Whether you’re a triathlete, cyclist, or runner, Stephanie has something for you. Listen to one of Stephanie’s podcasts now!
Episodes
Sunday Aug 24, 2014
Sunday Aug 24, 2014
Ketonix Website: http://www.Ketonix.com
Tuesday Aug 19, 2014
Tuesday Aug 19, 2014
The Certified Heath Nut Troy Casey talks about the secret to aging gracefully.
Purium Health Products http://www.phporder.com/Transformation.aspx?ID=healthnut
Fascia Fuzz YouTube Video https://www.youtube.com/watch?v=_FtSP-tkSug
Wednesday Aug 13, 2014
Wednesday Aug 13, 2014
Dean Taraborelli discusses the benefits of a holistic approach to addiction treatment. His experiences has given him insight into the nature of addition that has led him to found the Sanctuary in Sedona http://sanctuary.net.
Monday Aug 04, 2014
Monday Aug 04, 2014
Nourishing Traditions http://amzn.to/1rYkky6
Friday Aug 01, 2014
Friday Aug 01, 2014
Coach Stephanie Holbrook discusses how to pick a coach with Greenfield Fitness Systems Coach Liaison Brock Skywalker Armstrong. Check out Coach Stephanie's Page.
Articles about The Biggest Loser Reality show:
On ‘The Biggest Loser,’ Health Can Take Back Seat