Welcome to the keto for endurance athletes podcast. Where we show you how to push through the nutrition and training barriers that are holding you back in order to finally get the healthy body and race results you’ve always wanted.
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism.
Check out Josh Matthews' grounded-theory research project on the use of psychedelic and entheogenic substances for the treatment of addiction. Josh's research is being done in the context of a doctoral dissertation, which is titled “Unconventional Pathways to Freedom: A Refined Conceptualization of Substance Addiction, Recovery, and the Transformative Process.” This research takes the form of a qualitative, “grounded-theory” study. Grounded-theory research generates theory based in observation (rather than theory generated simply by one’s intellectual abstractions).