Feb 26, 2020

Podcast 78: Jetty Nieuwenhuis on Self Love

Bulimia and Lyme disease survivor overcoming her health issues. 

2x Ironman Finisher, Weight lifter, and Self Love Advocate.

Nov 16, 2014

Podcast 39: How to Use the Holidays to Become a Fat Burner

Peter Defty discusses how you can use the holidays for a hard reset.  A hard reset trains your body to burn your fat.  Check out a full holiday menu at Stephanie Holbrook Fitness.

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