Keto for Endurance Athletes
Podcast 53:  Eat meat.  Not a little.  Mostly Fat.  Wise Words from L. Amber O’Hearn

Podcast 53: Eat meat. Not a little. Mostly Fat. Wise Words from L. Amber O’Hearn

September 15, 2017

Coach Stephanie talks with thought leader in the Zero Carb (ZC) and Carnivore movement L. Amber O'Hearn.  Amber shares her story about her carnivore diet.  

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