Sep 15, 2014

Podcast 33: The Optimizing Fat Metabolism Pyramid with Peter Defty

Peter Defty goes over the detail of the Optimizing Fat Metabolism Pyramid.  He explains each component in detail to get to most out of your endurance training.  

Aug 4, 2014

Podcast 20: Top 6.5 Ways To Be Kind To Your Microbiome

Nourishing Traditions

The Funky Kitchen
Slow Down Diet
UBiome Test:
Ketogenic Diet Interview:
Weston A Price Foundation: