Welcome to the keto for endurance athletes podcast. Where we show you how to push through the nutrition and training barriers that are holding you back in order to finally get the healthy body and race results you’ve always wanted.
Peter Defty is one of the pioneers in fat-adapted performance. He started in 2001, and subsequently with athletes he coached, eventually led to some stunning athletic performances all based upon optimizing fat metabolism.
Dr. Melaney Sreenan discusses setting priorities and goals to gettting what you really want in performance, relationships, and life.
Join me for the KetoEndruance FREE Webinar on February 21st, at 3:00 pm EST.
