Sep 20, 2019

Podcast 70: Jessica Tye - Let Food Be Thy Medicine.

Let food be thy medicine and medicine be thy food... Jessica didn't come up this quote but she wished she did. She talks about how food helped heal her, her son and her journey to better health. 

Jessica became inspired by the healing powers of food. She became a Nutrition Therapy Practitioner to help others find healing with good nutrition.

 

Check out Jessica, her website, and her podcast

Mar 22, 2019

Podcast 65: Travis Statham - Carnivore Success Story and Community Supporter

Travis Talks about why he started a Carnivore/Zero Carb way of eating. He discusses why he is helping thousands around the world.

 

Travis Statham @travis_statham, moderator of r/ZeroCarb, r/KetoScience and the World Carnivore Tribe facebook group making the world a better place by supporting the Carnivore/Zero Carb Community. 

In this episode we talk about:

  • Benefits of a Carnivore Way of Eating

  • Personal stories of how we found a carnivore way of eating.
  • Carnivore Support Resouces

  • Where to find Carnivore Resources

 

Carnivore Resources

Guest Links:

Aug 7, 2018

Podcast 60: Part 1 - Interview with Tyler Cartwright from KetoGains

Learn about the history of ketogains, why it means so much to the particpants and the KetoGains Crew.

Find out how much protein to eat and what it means to be in ketosis.

www.ketogains.com

Ketogains Facebook Group

KetoGains Reddit

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

ABOUT Coach Stephanie Holbrook:https://ketoendurance.co/about/

KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

Contact Coach Stephanie: https://ketoendurance.co/contact/

KetoEndurance Courses:  https://ketoendurance.co/fit/

KetoEndurance Success Stories:https://ketoendurance.co/success/

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

 

Apr 13, 2018

Podcast 58: Dr Shawn Baker discusses the Carnivore Diet and Fitness Goals

isten to Dr Shawn Baker explain the health benefits of eating a carnivore diet which is mainly meat and water & no vegetables or fruit.

 

Dr Shawn Baker is an orthopaedic surgeon based in California and an avid carnivore diet advocate.

 

Dr Baker shares some of the reasons why he feels eating an all meat diet is better than being low carb diet or keto diet.

 

He discusses his blood test results and what a high A1C means. Why a carnivore diet and conventional blood test results may not mean anything.

-----------------------------------------Lets Connect--------------------------------------

➢ Facebook https://www.facebook.com/ketoenduranc...

➢ Facebook Group https://www.facebook.com/ketoenduranc...

➢ Twitter https://twitter.com/sholbk

➢ LinkedIn linkedin.com/in/stephaniebholbrook/

➢ Listen to the Audio in iTunes: https://itunes.apple.com/us/podcast/k...

➢ Instagram https://www.instagram.com/ketoendurance/

➢ About Coach Stephanie Holbrook:https://ketoendurance.co/about/

➢ KetoEndurance Training Plans:

https://www.trainingpeaks.com/coach/ketoendurance#trainingplans

➢ KetoEndurance coaching:https://www.trainingpeaks.com/coach/ketoendurance#pricing

➢ Contact Coach Stephanie: https://ketoendurance.co/contact/

➢ KetoEndurance Courses:  https://ketoendurance.co/fit/

➢ KetoEndurance Success Stories:https://ketoendurance.co/success/

 

Every Body Fitness, LLC

9451 W Mary Ann Drive

Peoria, AZ 85382

623-910-1711

Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.

She helps endurance athletes look, feel and perform better.

This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any

Sep 25, 2017

Podcast 54: Dr. Shawn Baker Discusses the Carnivore Study

Dr. Shawn Baker is changing the way we think about science and studies.  With today's technology it is easier than ever to collect data.

Dr. Baker discusses how he came up with the Carnivore Study and what he hopes to find out.  

WHAT HAPPENS WHEN…….

an N=1 experiment goes viral, when thousands come together with the shared goal of finding out what if……?

Is it possible to turn anecdotes into data?

When does it become “science”?

What happens when people get tired of just getting sicker?

What’s happens when N equals Many???

 

Want to help fund the research?  Please donate to the NEqualsMany Fundraiser.

Sep 15, 2017

Podcast 53: Eat meat. Not a little. Mostly Fat. Wise Words from L. Amber O’Hearn

Coach Stephanie talks with thought leader in the Zero Carb (ZC) and Carnivore movement L. Amber O'Hearn.  Amber shares her story about her carnivore diet.  

-